The drum set is like a giant monster of little parts; and there are so many things that can go wrong with this contraption. For the first fifteen minutes of sound check, I usually spend quality time going around the drum set, along with my drum tech, tightening loose parts and making sure everything is screwed in correctly. Then, I make sure the drums are tuned, because things like humidity and vibration can make the drums go way out of whack. I will also check for things like cymbal cracks from the night before. Next, we’ll test the sound with the monitor engineer to get the stage going. After that, we’ll check the front of house sound and make sure everything is cool in the room. There have been many times in which, after a two or three-hour sound check, and the audience doors are about to open, the sound is still totally messed up. When that happens (and it will happen), you just have to wing it and do your best with what you have.


During my music travels, I have been taking the time to visit some very esteemed Jiu Jitsu Academies along the way. I first met with blackbelt Carlos Agustos Vasconcelos de Andrade (cousin of my LA instructor Evaldo Lima) at Red Forest Jiu Jitsu in Beijing, China. Later that week, I made my annual stop at Robin Gracie’s Academy in Barcelona, Spain. Finally, I dropped by Marcelo Garcia’s Academy in New York City for some early morning grappling. The world jiu jitsu community is surprisingly welcoming. These guys look like beasts, but they are friendly, generous souls.

This past week, I filled in for my drummer friend, Stacy Jones, with the Miley Cyrus band. We did two shows in Las Vegas for the iHeartRadio Music Festival. Wow, there were so many amazing bands, singers, drummers throughout the weekend. A great backstage hang!