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With DW Drums artist ππ₯ππ‘πππ‘ ππ¨πππππ¬
Episode 5
June 26, 2020
Brendan recommends his Top Ten overall health tips to keep you in shape and energized for your next gig or practice session. He also shares some delicious smoothie recipes that keep you going all day.
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β’ Raspberries
β’ Blueberries
β’ Blackberries
β’ Strawberries
β’ Kefir Yogurt
β’ Cinnamon
β’ Collagen Powder
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β’ Chocolate Protein Powder
β’ Peanut/Almond Butter
β’ Banana
β’ Almond Milk
β’ Coconut Pieces
β’ Cacao Nibs